Your Partner in Healing and Growth

Coaching is a choice and requires commitment and accountability. Are You Ready? What Do You Need? Really.....it's just two simple things:

1. The desire to eliminate restrictive thoughts, beliefs, and behaviors, and a commitment to a new mindset. 

2. The choice to invest in your future and wellbeing by deciding to work with a dedicated Transition Coach.

Don't settle for the status quo of where you are today. Life is a great adventure. You are capable and deserving of so much more! Let's achieve that potential together. 

Do you have a long-term friendship or relationship with someone, and realize you are growing apart rather than together? Are you unsure what to do about it?

Are you experiencing a difficult break-up, separation, or divorce and are having trouble with such a big change?

Are you an empty nester wondering how to adjust to not having a full and active household?

Do you feel like you don't have time to do what you've always dreamed of? 

All transitional moments require effort, time and yes, help. Let's talk about empowering and equipping yourself for the future. It can be whatever you choose to make it!

Have you been grieving a loss for weeks, months, or even years, and need help understanding your experience?

Have you tearfully gone through your loved one’s precious belongings, and now you realize no one knows how to be around you when you aren't "yourself"? 

Friends, coworkers, or family members resume regular activity and you watch in disbelief because you don't feel like it?

Grief does not follow a schedule and cannot be planned. You may want to ignore it or compartmentalize. I can help you learn how to walk through it in grace. How you feel today will change. Maybe not on the world's timeline.....and that is perfectly OK.