About Us

Liz Alley is a Certified Professional Coach (CPC), and a Certified Energy Leadership Index - Master Practitioner (ELI-MP), through the Institute of Professional Excellence in Coaching (iPEC), an ICF Accredited Program. Liz is also equipped with a Professional in Human Resources (PHR) Certification through the Human Resources Certification Institute (HRCI). 

Liz brings over 20 years of corporate experience with business operations leadership, focused on Employee Relations, Coaching and Mentoring. During this time, Liz has coached individuals both professionally and personally. 

As a Transition Coach, Liz is known for achieving results in complex 

situations. She asks thought-provoking questions, maintains a calming presence, builds trust, and encourages authenticity and reflection. Liz helps clients identify creative solutions that inspire personal and professional development. She uses the ELI assessment and knowledge-based coaching techniques to guide transformative conversations.

Liz’s unique coaching philosophy is centered around providing clients with deep insights, fostering authenticity, and instilling accountability, which ensures that results have both meaning and 

impact in your everyday life. Liz’s confident, warm, and inclusive 

style encourages vulnerability and reflection. 

Through the coaching process, she implements any belief system you may have. These methods are used to encourage change through an integrated approach. She supports the exploration of beliefs, thoughts, emotions, and actions. This unveils clarity and purpose, which has a profound and lasting impact, once implemented.

Ask yourself “Will I create the life I truly want? Do I have the courage to make this decision for myself?"

Together, let’s explore the choices you have.

Liz offers one-on-one personalized coaching. In addition, group coaching is available for support and discussion around specific subjects and life events. Group Coaching is provided in one-hour sessions, four-person groups, once a week, for four weeks. 

All sessions can be structured either virtually or in person. Liz is available to coach one-on-one professionally as well, through our customized Business Coaching Program. 

Liz is certified and equipped to facilitate, evaluate and debrief the Energy Leadership Index assessment, which can be done as a stand-alone offering or added to an existing package. 

Services are designed to help clients move through pivotal seasons of change, with substantial opportunities for personal and professional growth.